Category: Coping Skills

Anxious About Coronavirus? Here Are 6 Ways to Stay Calm

In this article, you’ll learn and discover 6 ways to stay calm during the Coronavirus if you’re feeling anxious.


Tips for Staying Healthy & Reducing Stress Year-Round

In this article, you’ll learn and discover tips for staying healthy and reducing stress year-round.


Epilepsy: What’s Worse The Physical Pain or Emotion Pain of Epilepsy?

Struggling to cope with the emotional pain of epilepsy.  An invisible disorder that many people struggle to live with on a daily basis. 


How to Cope with Your Emotions: Dealing with A Disorder That’s Not Going Away

In this article, I want to discuss how to cope with your feelings, learning how to deal with the endless emotions you experience living with epilepsy.


Epilepsy and How To Deal with It (Complete Video)

Epilepsy and how to deal with it Why do so many people feel life is over just because they developed epilepsy? Why do so many people with epilepsy carry so much anger inside themselves? Emotions […]


EPILEPSY & YOU: HOW YOU CAN WIN THE BATTLE

Epilepsy and The New You. Learn how to cope with epilepsy emotionally How to become the person you always dreamed of being. Learn how to move on with your life without letting epilepsy get in […]


Epilepsy Motivation: Teaching Your Children To Be A Leader Not A Follower

Growing up with epilepsy was difficult. I wanted so badly to fit in with all the other kids because I felt like I was different. In this video, I talk about what I went through […]


An Ounce of Gratitude Goes a Long Way

As 2018 quickly makes its way to a closing, I find myself saying the same thing as I said the previous year “Where did the year go?” As we get older and life gets more complex, […]


Ten Steps to Self-Confidence

Self-confidence-like being rich — it is something we think everyone else is but us. Yet feeling insecure about ourselves is perhaps the most common problems of humanity. The majority of people in society think, “You […]